zufianuranisa's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
51 kg Lost so far: 0.9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
703 kcal Fat: 11.29g | Prot: 49.10g | Carbs: 101.37g.   Breakfast: Quaker Instant Oatmeal. Dinner: ABC Kecap Manis, Cuka, Saus Tomat, Sambal Goreng, Quaker Instant Oatmeal, Bakso Ikan. more...
1315 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week



     
 

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zufianuranisa's Weight History


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