Weigh In record (no journal entry) for 04 March 2020
|
58.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 14.02g | Prot: 27.08g | Carbs: 209.64g.
Breakfast: Ubi Jalar (Manis), Kurma, Quaker Oat, Pisang, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Dinner: Telur Rebus, Nanas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss.Wii's Weight History
|