Weigh In record (no journal entry) for 04 March 2020
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 27.46g | Prot: 96.23g | Carbs: 160.67g.
Breakfast: Cimory Yogurt, Soy Milk , Alfamart Buah Naga, Pineapple, Kiwi Fruit, Quaker Instant Oatmeal, Hoka Hoka Bento Chicken Katsu. Lunch: Boiled Potato, Kiwi Fruit, Pineapple, Alfamart Buah Naga, Rumah Makan Sederhana Ikan Teri Kering , Kem Chicks Sayur Toge. Dinner: Alfamart Buah Naga, Boiled Egg. more...
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Gaining 0.2 kg a Week
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annisaindrianingrum's Weight History
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