Weigh In record (no journal entry) for 04 March 2020
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115.7 kg
Lost so far: 13.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 41.29g | Prot: 46.59g | Carbs: 196.95g.
Breakfast: Chia Seed, Greenfields Blueberry Yogurt, Jambu Biji. Lunch: Nasi Putih, Kue Ikan atau Patty. Dinner: Telur Dadar, Nasi Putih, Indomie Mi Goreng. more...
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Losing 2.1 kg a Week
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desyoktarinaaa's Weight History
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