Weigh In record (no journal entry) for 04 March 2020
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 13.51g | Prot: 318.09g | Carbs: 152.35g.
Lunch: Alfamart Buah Naga, Dymatize Nutrition Iso100 Whey Protein Isolate, Apel (tanpa Kulit), Pir Asia. Afternoon Tea: Jeruk, Plum. Dinner: Putih Telur Matang, Ikan Tuna, Pare. more...
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steady weight
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imey_code2's Weight History
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