kirschpm's Journal, 04 Mar 20

Merci la muscu 😄
48.1 kg Lost so far: 2.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
1649 kcal Fat: 78.40g | Prot: 76.40g | Carbs: 159.99g.   Breakfast: Carrefour Petits Pains Grillés au Froment, Kellogg's Muesli Country Store, Papaye, Pierre Schmidt Saucisse à Tartiner, Carrefour Orange 100% Pur Jus Pressé, Le Clos des Vaches Fromage Blanc 3,3%, Pain de Maïs (Recette Maison). Lunch: Auchan Burrata, Céréal Bio Galettes Orge Boulghour Chèvre Miel, Fruit de la Passion, Céleri, Tomates, Salade Verte, Persil, Foie de Bœuf. Dinner: Oranges, Danone Danacol à Boire Pêche -Abricot. Snacks/Other: Tassimo Latte Macchiato, Goyave. more...
1757 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Très important 💪🏽💪🏽 
04 Mar 20 by member: NoPainNoDiet

     
 

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kirschpm's Weight History


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