Weigh In record (no journal entry) for 04 March 2020
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57.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 55.73g | Prot: 119.14g | Carbs: 125.10g.
Breakfast: Thai Kitchen Coconut Mill, Кофе, Tonnis Tonis Frischkäse, Coop Naturaplan Bio 4-Kornwaffeln mit Sesam, Банан, Migros Bio Birchermüesli, LC1 Nature, Mortadella Hauchdünn. Lunch: Корень Сельдерея, Вегетарианский Овощной Суп (Приготовлено с Водой), F.LLI Merano Оливковое Масло, Migros Bio Poulet Hackfleisch, M-Classic Spargelspitzen. Dinner: Репа, Яичный Белок, M-Budget Cottage Cheese. Snacks/Other: Мандарины, Клубника. more...
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Losing 3.5 kg a Week
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Мурзилка пушистая's Weight History
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