tadya faradilla's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

86.8 kg Lost so far: 1.2 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

670 kcal

Fat: 15.36g | Prot: 41.32g | Carbs: 95.71g. Breakfast: Indomart Tempe Mendoan, Putih Telur Matang, Nasi Merah. Lunch: Jus Jeruk Peras Segar, Gado Gado. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...

2171 kcal

Exercise: senam - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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tadya faradilla's Weight History

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tadya faradilla's Journal, 04 Mar 20

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tadya faradilla's Weight History