Weigh In record (no journal entry) for 04 March 2020
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64.4 kg
Lost so far: 10.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 34.33g | Prot: 29.55g | Carbs: 157.47g.
Lunch: LAR Coxinha da Asa de Frango, Gala Apples, Banana, Extra Pão de Leite, Davaca Manteiga, Raiola Champignon, Pão de Açúcar Legumes Salteados, Tio João Arroz Integral Cozido. more...
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Losing 2.1 kg a Week
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grazyelling's Weight History
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