Weigh In record (no journal entry) for 04 March 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 20.13g | Prot: 32.20g | Carbs: 99.46g.
Lunch: Tempe Goreng, Pecel Lele, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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farianov's Weight History
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