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mau nanya dong. udh defisit kalori. kok bb ga turun turun ya?
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75 kg
Lost so far: 23.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 52.05g | Prot: 53.79g | Carbs: 136.49g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Telur Rebus, Mie, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Telur Rebus. more...
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steady weight
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novitaamalia19's Weight History
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