Weigh In record (no journal entry) for 04 March 2020
|
63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 14.49g | Prot: 14.20g | Carbs: 20.32g.
Lunch: Telur Rebus Lunak. Dinner: Cap Cay Kuah. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El wardah's Weight History
|