Weigh In record (no journal entry) for 04 March 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 45.77g | Prot: 87.24g | Carbs: 153.00g.
Breakfast: Sinti Bumbu Pecel, Labu Siam, Kem Chicks Sayur Toge, Ketupat, Sosis Ayam, Mr. Bread Roti Tawar Gandum. Lunch: Seblak. Dinner: Cumi Goreng. Snacks/Other: Lemon. more...
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Losing 0.6 kg a Week
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ZELIN RE's Weight History
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