Weigh In record (no journal entry) for 04 March 2020
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 36.25g | Prot: 31.52g | Carbs: 65.54g.
Breakfast: Gün Kurusu, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Kapuska. Snacks/Other: Ceviz. more...
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Losing 0.2 kg a Week
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41nihavent's Weight History
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