Weigh In record (no journal entry) for 04 March 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 23.86g | Prot: 25.21g | Carbs: 129.41g.
Breakfast: Batagor Batagor, Jeruk Keprok (Jeruk Mandarin). Lunch: Kue Putu Ayu, Nescafe Original. Dinner: Tahu Kukus, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Hoka Hoka Bento Nasi Putih. more...
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1807 kcal
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Exercise:
Squats (Legs) - 5 minutes, Treadmill - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Wrong.jessica's Weight History
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