Weigh In record (no journal entry) for 24 August 2019
|
102.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 110.71g | Prot: 95.04g | Carbs: 165.46g.
Breakfast: Plátano. Lunch: Minuto Verde Papas Prefritas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Guiso de Acelgas. Dinner: Torta Tres Leches, Corona Corona Extra, Super Cerdo Costillar de Cerdo Chileno, Receta del Abuelo Longanicilla de Campo, Corona Corona Extra. Snacks/Other: Mantequilla de Maní, Lay's Papas Fritas, Lider Lomo Vetado, Vino Tinto de Mesa, Aceitunas Verdes Rellenas. more...
|
|
2998 kcal
|
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoroDaimon's Weight History
|