GoroDaimon's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
102.1 kg Lost so far: 0 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
2301 kcal Fat: 110.71g | Prot: 95.04g | Carbs: 165.46g.   Breakfast: Plátano. Lunch: Minuto Verde Papas Prefritas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Guiso de Acelgas. Dinner: Torta Tres Leches, Corona Corona Extra, Super Cerdo Costillar de Cerdo Chileno, Receta del Abuelo Longanicilla de Campo, Corona Corona Extra. Snacks/Other: Mantequilla de Maní, Lay's Papas Fritas, Lider Lomo Vetado, Vino Tinto de Mesa, Aceitunas Verdes Rellenas. more...
2998 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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GoroDaimon's Weight History


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