Tiphushi's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
52 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
1094 kcal Fat: 31.70g | Prot: 49.28g | Carbs: 150.75g.   Breakfast: Lidl Chocolat Noir 74%, Carrefour Bio Galette de Maïs,  Flocons d'Avoine,  Oranges, Rik & Rok Banane,  Fraises. Lunch: Belle France Spécialité Fromagère Nature, Maître Jean Pierre Pain Platine,  Omelette. Dinner: Cora Colin d'alaska à la Bordelaise, Carrefour Pain de Mie Nature, Carrefour Lentilles. Snacks/Other:  Kiwi. more...
Losing 7 kg a Week

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Tiphushi's Weight History


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