Weigh In record (no journal entry) for 05 March 2020
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45 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 39.72g | Prot: 49.06g | Carbs: 104.22g.
Breakfast: Tempe Mendoan, Sayur Lodeh, Nasi Putih. Lunch: Nasi Putih, Sayur Lodeh, Nasi Goreng, Pisang, Tahu, Tempe Goreng. Dinner: Sayur Lodeh, Buah Naga, Quaker Oat, Pisang. Snacks/Other: Susu Kedelai. more...
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Losing 0.1 kg a Week
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Nur Layli's Weight History
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