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WORKING OUT AT GYM
EVERY DAY, 1 HOUR OF CARDIO
150 ABDOMINALS 3 TIMES PER WEEK
SPINNING 1 OR 2 TIMES PER WEEK
SIT UPS 100
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63.0 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 0.0 kg a Week
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pauletteg's Weight History
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