Weigh In record (no journal entry) for 05 March 2020
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 86.02g | Prot: 78.49g | Carbs: 106.10g.
Breakfast: 防彈咖啡. Lunch: 菠菜, 荷包蛋, 炒杏鮑菇, 蘆筍, 地瓜葉, 木耳, 潤餅. Dinner: 過貓, 麻辣豆腐, 木耳, 荷包蛋, 番茄, 豆干, 地瓜, 花椰菜, 7-11 大冰拿. Snacks/Other: 白飯. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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