Weigh In record (no journal entry) for 04 March 2020
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97.7 kg
Lost so far: 2.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 76.56g | Prot: 81.04g | Carbs: 141.66g.
Breakfast: Market Pantry Fat Free Skim Milk, Post Fruity Pebbles. Lunch: Sweet Potato, Great Value Chicken Wing Sections, Great Value Chicken Wing Sections. Dinner: Nature's Own Butterbread, Nature's Own Butterbread, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Kraft Mayo, Nature's Own Butterbread, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Great Value Unsalted Tops Saltine Crackers, Kraft Mayo Real Mayonnaise, Great Value Unsalted Tops Saltine Crackers. more...
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Gaining 3.5 kg a Week
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grannie57 's Weight History
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