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Carla.Carvalho
Journal
18 May 18
Carla.Carvalho's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
88.7 kg
Lost so far:
3.1 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
295 kcal
Fat: 18.58g | Prot: 27.25g | Carbs: 3.20g.
Dinner:
Carne de Vaca Moída, Salad Creations Mix de Folhas Brasil.
more...
15457 kcal
Exercise:
Bike Machine (Cycling) - 20 hours, Weight Training (Bodybuilding) - 20 minutes, Sleeping - 3 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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Carla.Carvalho's Weight History
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