Weigh In record (no journal entry) for 03 April 2013
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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2449 kcal
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Fat: 103.39g | Prot: 98.24g | Carbs: 270.17g.
Breakfast: Meatballs with Sauce (Mixture), Coffee with Milk, Semi Skimmed Latte (Regular), Mixed Salad Greens, Baguette. Dinner: Pizza with Meat, Tomato Ketchup, Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Snacks/Other: Mars Bar, Chocolate Biscuits, Ginger Nuts Biscuits, Tea with Milk. more...
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3535 kcal
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Exercise:
Standing - 4 hours and 30 minutes, Shoveling - 2 hours, Sitting - 3 hours and 30 minutes, Resting - 5 hours, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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Kingofbellevue's Weight History
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