alingrace16's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
52.2 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
869 kcal Fat: 38.81g | Prot: 24.50g | Carbs: 110.23g.   Breakfast: Kalbe Entrasol Active. Lunch: Bengkoang, Bimoli Minyak Goreng, Rose Brand Tepung Tapioka, Bertolli Extra Virgin Olive Oil, Wortel, Buncis, Jagung Kecil/Tunas Jagung, Tahu, Sosis Ayam. more...
Losing 5.6 kg a Week



     
 

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alingrace16's Weight History


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