Weigh In record (no journal entry) for 05 March 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 26.69g | Prot: 40.91g | Carbs: 25.21g.
Breakfast: Пекинская Капуста, Сладкий Красный Перец, Омлет с Молоком. Lunch: Борщ с Говядиной. Dinner: Талицкий Молочный Завод Творог 9%, Творожная Запеканка. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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