Weigh In record (no journal entry) for 05 March 2020
|
79.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 11.93g | Prot: 25.78g | Carbs: 137.65g.
Breakfast: Oreo Печенье, Маркет Перекресток Овсянка, Бананы, Киви. Lunch: Alpro Соевое Ванильное Молоко , Pirkka Фузилли. Dinner: Огурец (без Кожуры), Чеснок, Помидоры. Snacks/Other: Monster Black Monster Energy Ultra. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|