Weigh In record (no journal entry) for 10 April 2013
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116.2 kg
Lost so far: 3.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 89.73g | Prot: 72.55g | Carbs: 208.50g.
Breakfast: Tarta Oreo, Café Espresso. Lunch: Te Marrakesh Style Tea, Yogur Soja con Piña y Maracuya, Quiche de Verduras, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Gelatina Tropical, Queso Fresco, Anchoas en Aceite de Oliva, Ensalada de Pimientos del Piquillo, Queso Light, Yogur Soja Vainilla. Snacks/Other: Pan de Leche, Café Espresso, Barritas de Cereales Muesli con Chocolate, Café Espresso. more...
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3392 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Superpedro@77's Weight History
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