Weigh In record (no journal entry) for 05 March 2020
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 27.01g | Prot: 33.19g | Carbs: 179.13g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kopi Luwak White Koffie, Nasi Putih (Butir-Sedang, Dimasak), Migelas Rasa Ayam Bawang. Lunch: Cabai Merah atau Rawit, Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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citrarahayu's Weight History
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