Weigh In record (no journal entry) for 05 March 2020
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 10.50g | Prot: 40.67g | Carbs: 167.14g.
Breakfast: Buah Pir, Morin Selai Strawberry, Frisian Flag Low Fat High Calcium Californian Strawberry, Buncis, Roti Gandum, Kacang Merah (tanpa Garam, Dimasak, Direbus). Dinner: Rambutan, Frisian Flag Low Fat High Calcium Belgian Chocolate, Putih Telur Matang, Mama Suka Rumput Laut Panggang, Kurma. more...
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1261 kcal
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Exercise:
Cardio - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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SINTIA SARAH's Weight History
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