Weigh In record (no journal entry) for 05 March 2020
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60 kg
Lost so far: 4.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 34.74g | Prot: 28.98g | Carbs: 89.66g.
Lunch: Tempe Goreng, Tumis Buncis, Kacang Panjang Hijau Dimasak (dari Segar), Perkedel Kentang, Bakso Daging Sapi, Bakso Ikan, Cap Cay Kuah, Madu, Chia Seed. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 1.8 kg a Week
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Mayla Maryati's Weight History
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