Weigh In record (no journal entry) for 05 March 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 35.17g | Prot: 30.17g | Carbs: 47.25g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Kapuska, Ev Yapımı Yoğurt. more...
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Losing 3.5 kg a Week
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aytenares's Weight History
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