|
睡衣54
覺得肚子變小了
加油 過了這停滯期吧
706、69
最後進食14點
|
54.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 23.35g | Prot: 36.64g | Carbs: 101.97g.
Breakfast: 7-11 中杯冰美式. Lunch: 呷七碗 油飯, 瓜瓜園 冰地瓜, A菜, 高麗菜. Dinner: 特濃5.1無加糖濃豆漿, 桂格原片原味大燕麥片, 奇亞籽. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|