Яблуновська Катерина's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
73.8 kg Lost so far: 3.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1451 kcal Fat: 50.01g | Prot: 69.23g | Carbs: 185.69g.   Breakfast: Печенье, Кофе, Сметана, Творог. Lunch: АВК Конфета , Блинчики, Кофе. Dinner:  Квашеная Капуста, Плов с Курицей. Snacks/Other:  Гранат,  Айва, Киви, Грейпфрут, Блинчики, Кофе. more...
3825 kcal Exercise: Hiking - 5 hours and 2 minutes, Washing Dishes - 30 minutes, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Яблуновська Катерина's Weight History


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