Weigh In record (no journal entry) for 05 March 2020
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52.8 kg
Lost so far: 6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 34.13g | Prot: 56.29g | Carbs: 152.04g.
Lunch: ABC Saus Sambal , Dimsum, Kacang Rebus, Sunpride Banana. Dinner: Kecipir, Semangka, Sayur Asem, Sambal Goreng, Ikan Asin, Tempe Goreng, Nasi Putih. more...
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1859 kcal
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Exercise:
Aerobics - 30 minutes, Cardio - 15 minutes, Exercise Machine - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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wulanrahmawanti's Weight History
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