hellyeee's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

79.8 kg Lost so far: 9.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

961 kcal

Fat: 46.91g | Prot: 63.10g | Carbs: 79.37g. Breakfast: Кофе, Жареное Яйцо, Сыр Мраморный Сыр, Овсяноблин. Lunch: Капустный Салат, Куриная Грудка Отварная. Dinner: Капустный Салат, Булгур (Вареный). Snacks/Other: Банан, Кофе, Сарделька. more...

2447 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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hellyeee's Journal, 05 Mar 20

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hellyeee's Weight History