Weigh In record (no journal entry) for 05 March 2020
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60.3 kg
Lost so far: 10.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 9.70g | Prot: 58.24g | Carbs: 84.14g.
Breakfast: Овсяные Хлопья, Кофе с Молоком, Sainsbury's Basics Frozen Berry Mix, Мёд. Lunch: Филе Индейки, Салат с Зеленью и Овощным Ассорти, Ячневая Каша на Воде. Snacks/Other: Milko Kefir Naturalny. more...
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Losing 1.4 kg a Week
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maljvina19's Weight History
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