Weigh In record (no journal entry) for 05 March 2020
|
69.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 71.28g | Prot: 109.34g | Carbs: 13.08g.
Breakfast: Sainsbury's Basics Unsalted Butter. Lunch: Butter (Salted) , Sainsbury's King Prawns. Dinner: Cherry Tomatoes, Tesco Grated Mozzarella, Sainsbury's Brunswick Ham Slices. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera19811's Weight History
|