Weigh In record (no journal entry) for 05 March 2020
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69.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 71.28g | Prot: 109.34g | Carbs: 13.08g.
Breakfast: Sainsbury's Basics Unsalted Butter. Lunch: Butter (Salted) , Sainsbury's King Prawns. Dinner: Cherry Tomatoes, Tesco Grated Mozzarella, Sainsbury's Brunswick Ham Slices. more...
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Losing 0.7 kg a Week
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vera19811's Weight History
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