Weigh In record (no journal entry) for 05 March 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 28.19g | Prot: 18.48g | Carbs: 42.54g.
Breakfast: Славянка Конфета Золотой Степ, Кухмастер Печенье Сдобное Американо, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Пекинская Капуста, Омлет или Яичница. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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