Weigh In record (no journal entry) for 05 March 2020
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83.8 kg
Lost so far: 13 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 25.16g | Prot: 52.21g | Carbs: 158.35g.
Breakfast: Jordans Country Crisp Chocolat Noir 70%, Carrefour Lait Demi Écrémé , Pommes Granny-Smith , Café. Lunch: Taillefine Fromage Blanc 0% Vanille, Pâtes (Cuites), d'Aucy Trio Brocolis, Choux Fleurs et Carottes, Épinard, Oeuf. Snacks/Other: Pamplemousse, Taillefine Fromage Blanc 0% Vanille. more...
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Losing 1.4 kg a Week
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Dealz4862's Weight History
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