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Diyet ve sporu bırakmanın sonucu
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63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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606 kcal
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Exercise:
Hiking - 20 minutes, Fitness Training (Workout) - 20 minutes, Air Climber - 10 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Treadmill - 20 minutes, Apple Health - 22 hours and 45 minutes. more...
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Gaining 1.0 kg a Week
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zayıflayan75's Weight History
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