Weigh In record (no journal entry) for 05 March 2020
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74.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 58.00g | Prot: 132.92g | Carbs: 140.90g.
Breakfast: Coop Underbara Bär, Lindahls Kvarg Vanilj Laktosfri. Lunch: Findus Herrgårdsgrönsaker, Coop Potatisklyftor med Skal, Kronfågel Salladskyckling. Dinner: ICA Örtkryddad Kyckling, Polarbröd Jubileums Kaka, ICA Brysselkål, Pacific Norsk Laxfilé, Apelsiner. Snacks/Other: Prinsesstårta, Star Nutrition Whey-80. more...
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Gaining 4.9 kg a Week
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