Weigh In record (no journal entry) for 05 March 2020
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90.6 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 113.00g | Prot: 65.70g | Carbs: 190.84g.
Breakfast: Jam Preserves, Kiri Cheese, عيش خبز. Lunch: ت سلطة خضار, سجق 3 حبات سجق, Ketchup , Macaroni (Cooked), Cooked Tomato and Onion (Fat Added in Cooking). Snacks/Other: كيكة مونجيني party cake, Pepsi Pepsi Diet, Chocolate Coated Chocolate Fudge, Nescafe Classic, Tea Unsweetened. more...
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Losing 2.5 kg a Week
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amrammawi's Weight History
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