Weigh In record (no journal entry) for 05 March 2020
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 38.64g | Prot: 55.50g | Carbs: 192.16g.
Breakfast: Pisang Goreng, Pisang Goreng, Pisang Goreng. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tempe, Indofood Bumbu Racik Sayur Asem, Sayur Asem. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Indofood Bumbu Racik Sayur Asem, Sayur Asem, Tempe. more...
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Losing 2.9 kg a Week
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adira_adede's Weight History
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