RystadRockers's Journal, 05 Mar 20

RystadRockers's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2020

71.9 kg Lost so far: 2.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1263 kcal

Fat: 27.17g | Prot: 64.57g | Carbs: 139.18g. Breakfast: Goodlife Protein Bar, Kaffe, Apelsiner. Lunch: Pasta med Köttfärssås, Viktväktarna Gulaschsoppa , Broccoli. Dinner: Pasta med Köttfärssås. Snacks/Other: Starköl. more...

1993 kcal

Exercise: Gym - 30 minutes, Sauna - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RystadRockers's Weight History

View Complete History

RystadRockers's Journal, 05 Mar 20

Submit a Comment

RystadRockers's Weight History