rodrigoramo's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
64.8 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1567 kcal Fat: 108.68g | Prot: 114.39g | Carbs: 36.80g.   Breakfast: Tregar Leche Entera. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Milanesa de Pollo al Horno. Snacks/Other: Maní con Cáscara (No Comer la Concha), Cebollas, Cuadril, Ilolay Crema Doble. more...
Losing 0.5 kg a Week

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rodrigoramo's Weight History


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