Weigh In record (no journal entry) for 05 March 2020
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 71.60g | Prot: 150.25g | Carbs: 175.75g.
Breakfast: San Marcos Leche Entera, Mister Gourmet Crema de 8 Granos, San Jacinto Requesón, Plátano, Tortillas de Maíz, Queso Azul, Berenjena, Huitlacoche, Espárragos, Carne Molida de Res (90% Magra / 10% de Grasa), Huevo, Gloria Mantequilla sin Sal. Lunch: San Marcos Leche Entera, AdeS Leche de Soya, Granola, Yoplait Yoghurt Griego sin Azúcar, Uva, Herdez Lomo de Atún en Agua, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Pepino (con Cáscara), Aguacate, Queso Feta, Svetia Stevia, AdeS Leche de Soya. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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