Weigh In record (no journal entry) for 05 March 2020
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 19.85g | Prot: 13.97g | Carbs: 109.02g.
Breakfast: Felix Äppelmos, AXA Havregryn , Coop Mellan Mjölk, Honey . Lunch: Olw Cheez Doodles, Blå Band Sås, Butter or Sugar Cookie , Penne. more...
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Gaining 4.2 kg a Week
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