Weigh In record (no journal entry) for 02 May 2012
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72.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 55.10g | Prot: 45.90g | Carbs: 162.30g.
Breakfast: Suikerklontje, Donuts met Suiker Topping of Geglazuurd, Volle Koffiemelk, Koffiepads Dark Roast. Lunch: Tosti, Suikerklontje, Koffiemelk Goudband, Dark Roast. Dinner: Riesling, Verse Dunne Bodem Pizza met Salami en Gegrilde Paprika (AH). Snacks/Other: Coca-Cola Zero (Flesje), Koffiemelk Goudband, Suikerklontje, Dark Roast, Paaseitjes Melk, Puur en Wit. more...
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1945 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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