Weigh In record (no journal entry) for 06 March 2020
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 22.26g | Prot: 19.85g | Carbs: 48.05g.
Breakfast: Pineapple, Japanese Tofu, 1 Sdm Nasi Putih, Fried Plantain, Oyster Sauce. Lunch: Eggplant, Japanese Tofu, 1 Sdm Nasi Putih. Dinner: Cooked Eggplant, Japanese Tofu. Snacks/Other: Pineapple, Cooked Eggplant, Japanese Tofu, Fried Plantain. more...
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Losing 0.5 kg a Week
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claudiahyun's Weight History
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