Weigh In record (no journal entry) for 05 March 2020
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131 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1014 kcal
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Fat: 35.21g | Prot: 75.28g | Carbs: 107.54g.
Breakfast: Biscoito de Queijo. Lunch: Frango (Empanado e Frito), Banana, Feijão Vermelho. Dinner: Quiabo, Jiló, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Bife de Peru Grelhado, Jiló Cozido, Quiabo Cozido. Snacks/Other: Maçã, Goiaba. more...
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Thaty Dias's Weight History
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